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30 Minute Workout,
60 Minute Results
Keeping in mind the time constraints of busy moms, kids, executives and athletes, West U Fitness offers 30-minute personal training sessions that produce 60-minute results, helping clients build a solid foundation and giving them the power and energy to conquer the demands throughout their day.
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Fitness Articles
Destined To Play College Sports: Camps. “Show Case” tournaments. Select clubs. Playing for the “right” school. Check out this article and other articles on fitness here... |
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Classes
West U Fitness schedules classes and training sessions to work around a typical workday. For detailed Pilates and Boot Camp class information including date, time, instructor and updates,
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West U Fitness Mission
West U Fitness strives to be the best private, integrated training studio in the West University and surrounding area, and aims to provide a pristine fitness studio with a reputation for the highest levels of quality and fitness training in Houston. |
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Energy Rush Blog
Join peers and some of the top trainers in the industry, get inspired and think about fitness & wellness in ways you never have before on the West U Fitness Blog! |
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| Know it First! |
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